Artificial Sweeteners | Holly Legare
Chiara and Holly-208Hi, I'm Holly! Certified Nutrition Coach & Personal Trainer, and welcome to my blog! If you’re looking to get fit & healthy you’ve come to the right place! This blog is all about sharing my best strategies, recipes and workouts for healthy living.

I believe that healthy living is a choice and we have the power and responsibility to choose healthy habits every day. My mission is to provide useful, and practical information to promote healthy living. I work to teach my clients eating and exercise habits that are sustainable for life.
"Every day do something that will inch you closer to a better tomorrow."

Tag : artificial-sweeteners

What's the deal with artificial sweeteners?

What’s the Deal With Artificial Sweeteners?

We have all heard some scary facts about the intake of sugar and the risk for obesity, diabetes, and other lifestyle related diseases. So many people turn to artificial sweeteners and diet foods in an attempt to make a healthy choice- but is it really healthier? A quick google search for any of these artificial

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