Chiara and Holly-208Hi, I'm Holly! Certified Nutrition Coach & Personal Trainer, and welcome to my blog! If you’re looking to get fit & healthy you’ve come to the right place! This blog is all about sharing my best strategies, recipes and workouts for healthy living.

I believe that healthy living is a choice and we have the power and responsibility to choose healthy habits every day. My mission is to provide useful, and practical information to promote healthy living. I work to teach my clients eating and exercise habits that are sustainable for life.
"Every day do something that will inch you closer to a better tomorrow."

Tag : clean-eating

Sautéed Grouper with Tomato-Avocado Salsa

Sautéed Grouper with Tomato-Avocado Salsa by Emeals

Are you bored of your own cooking? I can relate, I was so bored of my own cooking a few months ago. Luckily, I came across Emeals, a meal planning service that will provide you with a new weekly meal plan and grocery shopping list according to your chosen diet for as little as $5

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Paleo Recipe

Paleo Recipe: Turkey-Bacon Meatballs

I don’t know about you, but I am always on the lookout for a healthy recipes to mix-it-up and keep my testbeds guessing. Today’s recipe is brought to you courtesy of from my {new} favorite company, EMeals. This company takes the stress out of meal planning by offering weekly menus to match your diet. Whether

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