Chiara and Holly-208 Hi, I'm Holly! Certified Nutrition Coach & Personal Trainer, and welcome to my blog! If you’re looking to get fit & healthy you’ve come to the right place! This blog is all about sharing my best strategies, recipes and workouts for healthy living.

I believe that healthy living is a choice and we have the power and responsibility to choose healthy habits every day. My mission is to provide useful, and practical information to promote healthy living. I work to teach my clients eating and exercise habits that are sustainable for life.
"Every day do something that will inch you closer to a better tomorrow."

Tag : goal-setting

Lane Kennedy Interview

Goals, Morning Routines & Thinking BIG… My Interview with Lane Kennedy

A few weeks back I had the honor of being interviewed for the Entrepreneur Experience podcast by Lane Kennedy Levy, a business and lifestyle coach. In addition to her inspiriting podcast, she also coaches women one on one to meet their potential. Her mission is help people go from “helpless to balls-to-the-wall fearless“, and help

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