Chiara and Holly-208Hi, I'm Holly! Certified Nutrition Coach & Personal Trainer, and welcome to my blog! If you’re looking to get fit & healthy you’ve come to the right place! This blog is all about sharing my best strategies, recipes and workouts for healthy living.

I believe that healthy living is a choice and we have the power and responsibility to choose healthy habits every day. My mission is to provide useful, and practical information to promote healthy living. I work to teach my clients eating and exercise habits that are sustainable for life.
"Every day do something that will inch you closer to a better tomorrow."

Tag : lifestyle

Paleo Recipe

Paleo Recipe: Turkey-Bacon Meatballs

I don’t know about you, but I am always on the lookout for a healthy recipes to mix-it-up and keep my testbeds guessing. Today’s recipe is brought to you courtesy of from my {new} favorite company, EMeals. This company takes the stress out of meal planning by offering weekly menus to match your diet. Whether

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texans try outs 2014

Trying Out for the Texans Cheerleading Team

When you were a kid, what did you want to be when you grew up? The first thing I wanted to be was a trapeze artist. I had this VHS tape of the first Cirque du Soleil that I would watch on a daily basis. My favorite act of the circus was a family of

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