Chiara and Holly-208Hi, I'm Holly! Certified Nutrition Coach & Personal Trainer, and welcome to my blog! If you’re looking to get fit & healthy you’ve come to the right place! This blog is all about sharing my best strategies, recipes and workouts for healthy living.

I believe that healthy living is a choice and we have the power and responsibility to choose healthy habits every day. My mission is to provide useful, and practical information to promote healthy living. I work to teach my clients eating and exercise habits that are sustainable for life.
"Every day do something that will inch you closer to a better tomorrow."

Tag : meal-planning

Meal Planning Made Simple

Meal Planning Made Simple

Do you stress out about meal planning for you and your family? Eating healthy always sounds good in the beginning, but turning all that talk into action is where most people get stuck. Below you will find my favorite resources & tips for meal planning and meal preparation. 5 Tips for Successful Meal Planning 1.

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