Chiara and Holly-208Hi, I'm Holly! Certified Nutrition Coach & Personal Trainer, and welcome to my blog! If you’re looking to get fit & healthy you’ve come to the right place! This blog is all about sharing my best strategies, recipes and workouts for healthy living.

I believe that healthy living is a choice and we have the power and responsibility to choose healthy habits every day. My mission is to provide useful, and practical information to promote healthy living. I work to teach my clients eating and exercise habits that are sustainable for life.
"Every day do something that will inch you closer to a better tomorrow."

Tag : new-year

Predictable productivity

Tools for Success: Producing Productivity

I won’t lie- I wake up (nearly) every morning full of energy & passion to get things done that day. Motivation to “get things done” has never been something I struggled with. The problem I have is that I am very easily distracted. As you may know from my previous post, I am participating in

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Power of Focus