Chiara and Holly-208Hi, I'm Holly! Certified Nutrition Coach & Personal Trainer, and welcome to my blog! If you’re looking to get fit & healthy you’ve come to the right place! This blog is all about sharing my best strategies, recipes and workouts for healthy living.

I believe that healthy living is a choice and we have the power and responsibility to choose healthy habits every day. My mission is to provide useful, and practical information to promote healthy living. I work to teach my clients eating and exercise habits that are sustainable for life.
"Every day do something that will inch you closer to a better tomorrow."

Tag : protein-bars

Homemade Protein Bar

Chocolate Almond Protein Bars

To me, there is nothing more frustrating than being hungry and not having anything healthy available. Because of this, I have learned to always be prepared by having protein bars, shakes and other quick snacks on hand. The problem with most protein bars is that they are little more than a candy bar with protein

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