Chiara and Holly-208 Hi, I'm Holly! Certified Nutrition Coach & Personal Trainer, and welcome to my blog! If you’re looking to get fit & healthy you’ve come to the right place! This blog is all about sharing my best strategies, recipes and workouts for healthy living.

I believe that healthy living is a choice and we have the power and responsibility to choose healthy habits every day. My mission is to provide useful, and practical information to promote healthy living. I work to teach my clients eating and exercise habits that are sustainable for life.
"Every day do something that will inch you closer to a better tomorrow."

Tag : salmon

The finished product

Simple Smoked Salmon Appetizer

Last week I had the honor of hosting my Grandmothers and my mother for a cocktail hour in my new home. Since this was my first time officially having guests over, I wanted to make it special- but I didn’t have a whole lot of time to dedicate to it. A few years back my

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