Thanksgiving Weekend Workout Survival Guide
Thanksgiving week is finally here!… and your already busy schedule just got a little crazier! Relax, I’m here to help you through it. 🙂 Below you will find some fun facts about your favorite Thanksgiving foods as well as some awesome workouts I pulled from Pinterest to get you through the next week of holiday visiting!
Wednesday: Full Body Office Workout
Even if you’re short on time this week, you can steal 10 minutes at the office or at home for this quick mini workout.
Thursday: Fast, Full Body HIIT Workout
Let’s face it, you’re probably going to pig out today so before the family gatherings begin, set aside a few minutes to fit this interval workout in. For bonus points, do it for a full 30 minutes with as little rest as possible.
Friday: Arms & Abs
Don’t let your arms turn into turkey wings this weekend 😉 shape the arms and abs with with workout.
Saturday: Stretch & Relax
3 days into the holiday weekend, 2 more to go! Take a moment to rest & reflect with these simple yoga stretches.
Sunday: Abs Attack
Last day of the holiday weekend… let’s start the day of right (and make sure you can button your pants) tomorrow she you return to work.
Yes, the holidays are a busy time for all of us, but as you can see you can still fit in a little time for yourself. Happy Thanksgiving to you! Great work!