16 Healthy On the Go items found at CVS

Healthy eating requires planning and preparation, but we’ve all had days when we were forced to eat out & weren’t prepared for it. Today as I passed by a CVS I decided to wander around to see what healthy options there were to eat on the go. To my delight, I found that it is possible to eat for an entire day from CVS without destroying your diet.

Here are 2 sample days of healthy “on the go” eating:

DAY 1

Breakfast: 1/2 cup Quick Oats with 1 cup 2% Milk

Snack: Pistachios and 1 box Raisins

Lunch: Tuna pack with Lemon Pepper seasoning & 15 Gluten Free Rice Crisps

Snack: 1 Tbsp peanut butter spread on a Kind bar

Dinner: 1 can Chicken & Wild Rice soup

OR

DAY 2

Breakfast: Premix Evolve protein Shake

Snack: single serve pack of Almonds

Lunch: Clam Chowder Soup

Snack: Pure protein Bar

Dinner: Rich & Hearty Progressive Soup

As you can see, there are many ways you can continue to eat healthy despite your lack of preparation. 🙂 Keep these items in mind as you approach the busy holiday season & never let your schedule interfere with your ability to live a healthy lifestyle.

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