16 healthy on the go items you can find at CVS

16 Healthy On the Go items found at CVS

Healthy eating requires planning and preparation, but we’ve all had days when we were forced to eat out & weren’t prepared for it. Today as I passed by a CVS I decided to wander around to see what healthy options there were to eat on the go. To my delight, I found that it is possible to eat for an entire day from CVS without destroying your diet.

CVS blog post

Here are 2 sample days of healthy “on the go” eating:


Breakfast: 1/2 cup Quick Oats with 1 cup 2% Milk

Snack: Pistachios and 1 box Raisins

Lunch: Tuna pack with Lemon Pepper seasoning & 15 Gluten Free Rice Crisps

Snack: 1 Tbsp peanut butter spread on a Kind bar

Dinner: 1 can Chicken & Wild Rice soup



Breakfast: Premix Evolve protein Shake

Snack: single serve pack of Almonds

Lunch: Clam Chowder Soup

Snack: Pure protein Bar

Dinner: Rich & Hearty Progressive Soup

As you can see, there are many ways you can continue to eat healthy despite your lack of preparation. 🙂 Keep these items in mind as you approach the busy holiday season & never let your schedule interfere with your ability to live a healthy lifestyle.

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