New for 2014!

December is by far my favorite month. I love the excitement of the holidays and the energy of the approaching new year! I know I have been quiet for the past week or so on my blog, but it is only because I have been hard at work preparing programs to help people in the new year ahead. As of this evening, I am excited to announce that everything is ready to reveal!

What’s NEW for 2014!

6 Week Online Coaching Program

This is great solution for someone looking for a personalized meal plan, workout program and accountability along the way. Coaching clients get my ongoing support and I recently created 10+ pages worth of educational materials to help maximize results.

52 Week Periodized Workout Program

This is year long program designed to get you to accomplish many fitness goals within a year’s time without burning out. Great for anyone with basic exercise experience who is looking for a little guidance and motivation.

12 Week Healthy Habits Guide

A habits based program designed to introduce the basic principles of healthy living. Great for anyone who is looking to establish their foundation for a healthy lifestyle.

More information on the programs and coaching can be found by going: https://hollylegare.com/programs-guides/ or https://hollylegare.com/online-coaching/. If you have any questions, feel free to contact me.

A Final Thought for the New Year..

I have been a long time fan of Michael Hyatt (former CEO, and blogger on leadership at http://michaelhyatt.com) and today I stumbled upon his new video series on how to get focused for 2014. If you’re having trouble getting motivated for the year ahead, I highly suggest you check it out. It will help you get inspired about setting your new year’s goals. http://michaelhyatt.com/get-clear-in-2014.html

Wishing you a safe celebration, and a very Happy 2014! See you in the new year!