Chiara and Holly-208Hi, I'm Holly! Certified Nutrition Coach & Personal Trainer, and welcome to my blog! If you’re looking to get fit & healthy you’ve come to the right place! This blog is all about sharing my best strategies, recipes and workouts for healthy living.

I believe that healthy living is a choice and we have the power and responsibility to choose healthy habits every day. My mission is to provide useful, and practical information to promote healthy living. I work to teach my clients eating and exercise habits that are sustainable for life.
"Every day do something that will inch you closer to a better tomorrow."

Tag : healthy-living

thyroid cancer awareness

When Life Doesn’t Go As Planned… I Have Cancer

Have you ever felt like you’re totally in control only to be knocked right back into reality? Well that basically sums up the last 5 days of my life. As I sit here typing this, I cannot help but think about how excited I was last Monday to be working my first full day in

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